¿QUE COMEMOS HOY?

Through this book, parents and their entire support network—grandparents, aunts, uncles, friends, domestic workers, or caregivers at daycare centers and preschools—can be properly trained to provide children and adolescents with competent and safe care: and healthy eating is an essential part of this care. Within the pages of this book, you will find explanations and fundamentals of infant nutrition, recipes for different meals throughout the day, healthy snacks, a wide variety of nutritious drinks, and a multitude of recommended food options.

As a pediatrician, I strive every day to share reliable and up-to-date information with the parents of my patients to promote a healthy lifestyle in children and adolescents. I am convinced that the authors of WHAT DO WE EAT TODAY? have worked toward this same goal. I hope you enjoy this book.

Dr. Ismael D. Piedra Noriega.

Pediatrician, clinical professor, and director of the Competency Assessment Center at the School of Medicine and Health Sciences of the Monterrey Institute of Technology and Higher Education, Mexico.