MENTE SALUDABLE
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MENTE SALUDABLE

DESCRIPCIÓN

9 Keys to Emotional Well-being. Few things are as beneficial for the mind as having positive habits. In this book, the authors analyze nine key habits that, when cultivated, produce a fruitful spirituality. Among them, they delve into resilience, serenity, and humility.

In addition to data from scientific research and psychological strategies, you will find thought-provoking activities and reflective questions, making this book a practical and motivating resource. Ready to solidify good habits?

AUTHOR
Julian Melgosa-Annette D. Melgosa
PUBLISHER
Aces

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MENTE SALUDABLE

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DESCRIPTION

9 Keys to Emotional Well-being. Few things are as beneficial for the mind as having positive habits. In this book, the authors analyze nine key habits that, when cultivated, produce a fruitful spirituality. Among them, they delve into resilience, serenity, and humility.

In addition to data from scientific research and psychological strategies, you will find thought-provoking activities and reflective questions, making this book a practical and motivating resource. Ready to solidify good habits?

Product details

Reference 301041
Publisher Aces
Author Julian Melgosa-Annette D. Melgosa
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