We need rest. Our days are filled with tension, rushing, and stress. Our minds never seem to stop. We search in every way possible for rest, and often we don't find it. Why? Because perfect rest is not a human achievement, but a divine gift. True rest is given to us by God, and He designed the Sabbath to free us from pressures and allow us to experience true rest in God. On the Sabbath, the body can rest because the mind is calm, and the mind is calm because it rests in God. Do you want to delve deeper? Then this book is for you.