New Lifestyle Collection
Our health depends above all on our lifestyle, both in terms of nutrition and life habits as well as in the way we relate to others. In this collection, Safeliz Publishers shows how to achieve a happy and healthy lifestyle.
TITLE:
Heart to Heart
AUTHOR:
Nancy Van Pelt
DESCRIPTION:
This book, written by Nancy Van Pelt, author of several successful works on the family, teaches us a series of communication techniques that can be applied in interpersonal relationships, from our most intimate environment to the social world where we interact on a daily basis.
TITLE:
Less Stress!
AUTHOR:
Julián Melgosa
DESCRIPTION:
A certain amount of stress is necessary to maintain a productive life, but excessive tension causes stress and keeps us from enjoying life. Stress is a disease of our times; it affects both men and women, the young and old, and even children and adolescents.
TITLE:
Feeling Good!
AUTHOR:
Lidia La Marca
DESCRIPTION:
This book focuses on the ailments and diseases that are specific to the woman, along with how to prevent and cure them. It presents the principles of good health that are fundamental to physical, mental, social and spiritual wellbeing.
TITLE:
Healthy Foods
AUTHOR:
Dr. Jorge D. Pamplona Roger
DESCRIPTION:
Our health and wellbeing depend on the foods we eat every day more than on any other factor. While some foods can cause disease, others are capable of preventing, relieving and even healing our ailments.
TITLE:
Healthy Plants
AUTHOR:
Dr. Jorge D. Pamplona Roger
DESCRIPTION:
Nature has endowed medicinal plants with the strength and healing power that the human body needs. Medicinal plants are within our reach and many of us can benefit from by using these natural remedies correctly.
TITLE:
Healthy By Nature
AUTHOR:
Dr. Ernst Schneider
DESCRIPTION:
Nature shows us her eight remedies to preserve our integral health: water and earth, sun, physical exercise, air, rest, abstinence from toxic substances, nourishment and a positive mental attitude.
TITLE:
To Couples
AUTHOR:
Julián Melgosa - Annette Melgosa
DESCRIPTION:
This work shows us how to have a stable and happy relationship during the different stages that a couple goes through. It is a very practical book, which takes us through the itinerary of couple lives, from courtship through old age.
TITLE:
For Raising Your Child.
AUTHOR:
Dr. Julián Melgosa - Dr. Raúl Posse
DESCRIPTION:
The authors of this book, experienced educators and parents, offer us all of the secrets to educating children, both at home and at school. They provide practical advice and describe how to educate our children at the different stages of their childhood.
TITLE:
To Adolescents and Parents
AUTHOR:
Julián Melgosa
DESCRIPTION:
There may be no other time in life that is more complex and turbulent than adolescence. It is a transition stage, where all doubts and uncertainties are manifested and during which, nevertheless, crucial decisions must be made about the future.
TITLE:
Free from Addictions
AUTHOR:
Rafael Escandón
DESCRIPTION:
This unique work presents a positive and practical focus, not only in the face of drugs, other addictions and their aftermath, but also promotes and facilitates self-control over human addictive tendencies.
TITLE:
Enjoy It!
AUTHOR:
Dr. Jorge D. Pamplona Roger
DESCRIPTION:
This work shows that paying attention to health and developing healthy habits can really be fun and creative at the same time. It is truly a joy to change to a healthier life philosophy.
TITLE:
250 Recipes for Healing and Prevention
AUTHOR:
Dr. Jorge D. Pamplona Roger
Dra. Malaxetxebarria
DESCRIPTION:
This work presents 250 Recipes that use over 130 different foods, which can prevent and cure a multitude of diseases.